Garden of Life Probiotics for Men and Adults Dr. Formulated Once 50 Billion CFU Digestive Health for Constipation Relief with Organic Prebiotic, 30 Count

Product Information

Culturelle guarantees that the stated number of CFUs on the box is viable through the expiration date of the product, something the National Institutes of Health (NIH) recommends customers look out for.

Visciglia A, et al. (2022). Assessment of shelf-life and metabolic viability of a multi-strain synbiotic using standard and innovative enumeration technologies. Ceccherini C, et al. (2022). Evaluating the efficacy of probiotics in IBS treatment using a systematic review of clinical trials and multi-criteria decision analysis. Finamore A, et al. (2019). Supplementation with Bifidobacterium longum Bar33 and Lactobacillus helveticus Bar13 mixture improves immunity in elderly humans (over 75 years) and aged mice. Garden of Life Dr Formulated Microbiome 100 Billion CFU capsules are a powerhouse formula designed to support digestion for seasoned users of gut health supplements. Delivering 100 billion CFU of diverse bacterial strains per serving, these extra strength microbiome supplements provide triple-action support all in one, easy-to-swallow daily capsule. May benefit metabolic health and weight management: Alterations in gut bacteria may contribute to obesity and metabolic issues, and some studies show that probiotic supplements may promote weight loss. Research in this area is ongoing.

How long should you take microbiomes for?

Gupta AK, et al. (2021). Efficacy and safety of Bacillus coagulans LBSC in irritable bowel syndrome: A prospective, interventional, randomized, double-blind, placebo-controlled clinical study [CONSORT Compliant]. Garden of Life Dr Formulated Microbiome Gas & Bloating capsules contain a targeted triple-action formula that has been designed to support digestion and a healthy microbiome. Delivering 50 billion CFU of diverse bacterial strains per serving, these microbiome supplements also contain clinically studied microbiome blends to help reduce the symptoms of gas & bloating. While some people, including those with IBS and certain types of inflammatory bowel disease (IBD), may benefit from specific strains of probiotics, in general, most healthy people who follow a nutritious diet and healthy lifestyle do not need to take probiotic supplements. Brand: Manufacturing processes, shelf life, and formulation type can significantly affect a probiotic supplement’s effectiveness. Therefore, it’s essential to buy probiotics from established, physician-trusted brands.

If you’re interested in taking a probiotic supplement, it’s important to first determine whether a probiotic supplement is necessary for your specific health needs. Taking a probiotic supplement containing specific probiotic strains, such as Lactobacillus gasseri, L. rhamnosus, and L. plantarum, may help promote weight loss in several ways, including by decreasing gut permeability, reducing inflammation, and increasing bacterial diversity. McFarland LV. (2021). Efficacy of single-strain probiotics versus multi-strain mixtures: Systematic review of strain and disease specificity.Bea J-M. (2018). Prophylactic efficacy of probiotics on travelers’ diarrhea: An adaptive meta-analysis of randomized controlled trials.