The Baby Sleep Solution: The stay-and-support method to help your baby sleep through the night

Product Information

Her stay-and-support approach has helped thousands of parents achieve the holy grail of babyhood - a full night's sleep.

Before S was born I wanted to get him into a routine like my sister's children she used your book too, it has been a God send thanks for writing it. You should always consult your pediatrician before beginning a sleep-training program with your child. I was (and still am kind of) against sleep training for me personally but I also know that I'll be a better mum with more sleep! He never would feed or rock to sleep and used to scream a lot if kept up too long so I did have him in quite a strict routine but he was difficult to put down for a long time. I was dead against sleep training with my first but it was becoming impossible to parent both kids on that little sleep.

We have a very refluxy baby whom we held to sleep for all naps and all nights for four months straight to prevent spit up. Our Non-Fiction Range includes: Academic, Photography, Audio books, Business, Cook Books, Craft Books, Health and Fitness Books, Mind, Body, Spirit (Tarot). Since starting the feeding plan, following your plan for weaning off night time feeds and in week two of the actual plan, we are getting a night with only one wake, and sometimes none, and he goes back to sleep almost instantly when we go in to settle him.

I started Lucy’s routine on a Saturday night and, even with a cold, Theodore has been sleeping through all week. She is based in Cork, Ireland and works full time assisting families with children from 6 months to 6 years of age to establish positive sleeping practices, but without using a cry intensive or cry it out approach. I’m happy to dot in with any thoughts once you’re doing it if you do give it a go, I’m sure there will be others too and I really found the support helpful. There is a high degree of repetition, numerous lists and “top tips” that just don’t make up a reasonable structure.My partner works away and I was finding it so hard, firstly as a first time parent but also with a baby who never slept! This book provides all the support needed for both baby and parents to overcome persistent challenges and get the sleep they need. But then she started teething (second set) and was waking every hour but refusing her bottle, so I just persevered with her over three nights (it was rough).

By making appropriate changes we can gently unlock their natural, inherent sleep skill set, enabling them (and you) achieve a deeper, more rested and less interrupted sleep overnight and to nap well during the day too. To date, this 98% effective method has helped over 4,000 parents, with most reporting improvements within the first seven days of introducing the recommendations.

We have our evenings back, the crying (all of us) has stopped and the dread of bedtime has disappeared. Lucy’s unique ‘stay and support’ approach is a twofold sleep strategy which combines biological time keeping and gentle support to develop positive sleeping habits. I’m now on night three using the techniques and she’s falling asleep on her own, in her crib, in 10 minutes and sleeps well during naps and night time only waking for feeds twice per night.