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Protein Works - Ridiculous Vegan Protein Bar | Award Winning | 100% Plant Based & Palm Oil Free | High Protein | Wild Chocolate Peanut | 9 Bars

£19.09£38.18Clearance
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Simply unwrap one of Protein Works Ridiculous Vegan Protein Bars and enjoy! There’s not really a limit on how many you can have per day, but like with anything, you probably shouldn’t overdo it.

Inulin: This prebiotic helps healthy bacteria to grow in your stomach, improving your digestion. Plus, one study [4] found that inulin intake helps with weight loss by reducing body fat. Tip: These come in boxes of 9 bars which would make an excellent gift for yourself or someone in your life!

Protein content (7/10) –Of the 270 calories, just under 30% come from protein, which is about average for the bars I reviewed.

Taste score (9/10) – Has a very crispy texture, a lot like a rice krispie square (just a lot drier). The only issue I had with it was that the flavor could be a bit stronger, but it’s still very good. It comes in a variety of flavors, and I tested multiple varieties (peanut butter chocolate, maple pecan, lemon coconut). One study [1] found that to maximize anabolism (which is essential for muscle growth), you need at least 1.6g of protein per kg of body weight per day. For the average American man, who weighs about 90kg, that’s 144g of protein per day! There’s a lot of sugar per bar though, with multiple forms of sugar and syrups (e.g. brown rice syrup, beet syrup, and more) in the ingredients list.If you’re struggling to get enough protein as a vegan, especially if you work out, protein bars are potentially a good helper. However, you’re not going to be able to get a large portion of your daily protein needs from bars, and some are quite unhealthy, so you still want to look towards protein from whole foods if possible. What Should Vegans Avoid When Looking at Protein Bars? There’s a ton of fiber, and minimal sugar, so minimal net carbs. Instead, they contain a mix of sugar alcohols (erythritol) and artificial sweeteners (stevia).

TPW Vitamin and Mineral Blend: While there are far too many vitamins and minerals in this blend to describe each one, just know that each one offers you at least 30% of your daily recommended intake, helping you avoid deficiencies and feel your best! I think that’s a pretty noble quest, given that the nutrition market is saturated with products, it’s hard to know which ones really work. But, is Protein Works really different? To find out, I’ll go over some initial highlights of the brand to see what sets them apart. Highlights In their own words, Protein Works was created “ out of our passion for sports nutrition and a vision to raise the bar in terms of product quality and level of service for sports nutrition customers.” Protein content (10/10) – With 40% of its calories from protein, No Cow bars have a relatively high protein content and get a perfect protein content score.If you feel like broadening your horizons in terms of food or if you struggle to include protein in all your meals (yes, that’s a must!), then hop on over to how to cook with protein powder – vital tips for success. Here, you’ll uncover a multitude of innovative and easy ways to use protein powder to elevate the protein content in your meals while doing so in a tasty way.

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